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The former NFL Tequila On Keto Diet star loves adding avocados to his daily diet as part of the keto program.
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If you re a new mom and don t get enough calories or fluids, it could affect your breast milk supply.
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Avocados actually have a surprising number of carbohydrates in them, which I learned when I was doing the diet, but they re definitely a food that s high in fat.
I ve had A1C of 12, bad cholestoral in the high 600s and triglycerides of almost 2000.
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For that reason, it did work for losing weight, but everything else was bad.
WickedStuffed was founded a decade ago, as a way for me to document the recipes of ketogenic diet.
Like the majority of popular diets, there are supporters and opponents of the keto diet.
